Sushi, sake, and a six miler….   Leave a comment

I had Friday off…

You know the saying… do something every day that scares you? Well I’d done that earlier… I removed the toilet in the kids bathroom fixed the flange and upt it back… and it worked!!!

So it’s 11 PM on Friday night… 42 degrees… I’m running through a dark neighborhood…

Don’t ask why…

Just suffice it to say… Running is a cheap form of therapy…

The evening had begun well enough… Sushi and sake with Kara, Masey and Missy…

I had decided on tights, an under armor and a long sleeve yellow shirt with lots of reflective stuff on it… I got a few funny looks in my silly outfit… big guy… tight shiny pants… bright yellow shirt…

I was cold from the first step to the last… I felt tight until the last mile… averaged somewhere in the 9:20 mpm range

I finished… and was in a much better place mentally because of it.


Posted November 24, 2008 by Judi Cowart in Uncategorized

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