Toddling Town   Leave a comment

in Chicago this week.

Weather is awful… 34F and raining. Our offices here are in the basement…. therefore no windows.

I ran 17 on Sunday…. speed varied… Ran a few with Kara in the 11 mpm range and a bunch (8 maybe) right at 9 mpm… felt awesome at mile 15… and seriousl;y considered the full for next weekend… well… until mile 17 that is….

Still a little sore today.

I would love to go for a run outside. Maybe if the rain turns into snow…. otherwise I’m treadmill bound in an hour or 2.

Gotta get my pushups in too.

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Posted December 9, 2008 by Judi Cowart in Uncategorized

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